WORKSHOPS
TAILORED TO YOUR NEEDS!
Raise your mirrors and fall in love with yourself!
We are happy to announce we have composed transformative Workshops, CHANGING FACES, where you can finally raise your mirrors and fall in love with yourself;
It's time to celebrate you!
We have structured the workshops into four high-end pre-recorded video-modules, in order to ensure that we target your area of concern.
Who
is this workshop for?
Everyone!
Anyone who desires to gain a more youthful, radiant, and healthy version of themselves, using a holistic approach.
Positive habits lead to a positive lifestyle.
your hosts will explain the two mirrors strategy
Your hosts:
Jasmine Tella - Face Fitness Specialist, Featured in The Times and Personal Face trainer to Celebrities.
Laura Gindac founder of Omni-Rise Training.
A thorough detailed presentation on changing both internal and external mirrors (mental self-image and physical appearance)
The transformation that you will go through, and experience within the workshop, is designed uniquely to support you on your Beauty and self- love Journey.
Why is Face Fitness a necessity?
Movement of the muscles is essential!
Just like we workout the muscles in our body to firm, sculpt, to tone and look fit, the same way we must train the most visible part of our body: our faces.
Why is internal self-image a necessity?
Our perception is determined by how we internally see ourselves, that is the reflection that we are seeing and most times the reflection is clouded by negativity.
In order to access the workshop, you must first complete the “What is your face trying to tell you” questionnaire.
This will give us insight as to what your face is revealing and which areas require prioritizing attention, and which module is most suitable and tailored for you, so that you can benefit and receive the right guided process and applications.
WORKSHOP KEY POINTS
with Jasmine External Mirror:
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Understanding the science behind the process of visible signs of ageing.
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Most common factors causing wrinkles, loss of skin elasticity/firmness, and plumpness reduction.
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Learn the correct Asanas (postures) for targeting specific muscles.
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Hands on practical exercises to combat your area of your concern.
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Learn the most time effective exercises for the most visible result.
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Plus TIPS & TRICKS to a healthy appearance.
Specific exercises include: routines and practices for still and Dynamic Facial, muscular toning, skin firming, muscles tension release through pressure points, relaxation through stimulation of the Trigeminal and Vagus nerves, facial sculpting and depuffing via lymphatic drainage.
With Laura, Internal Mirror
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Understand why we think and speak down to ourselves
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Exchanging the internal dialogue to raise the value of the self-image
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Learning what a habit is and how to exchange destructive habits into constructive ones.
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How to overcome temporary defeat (start & stop)
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Overall how to have a predominant positive mindset towards yourself and life in general
Plus more tips & tricks to a healthy mind
The lessons will give you immediate guidelines that you can implement immediately into your life, and create the change that will reflect your new beauty both inside and out
The selected Changing Faces Workshop Module will be your intimate session, where you can learn and practice at your own convenience.
Take the Questionnaire now to find out what your face reveals!
When you receive the reveal, remember to click the link at the bottom of the page for extra information.
Changing faces
FAQ.
FIND OUT MORE
Answers to the most frequently asked questions