Ever felt overwhelmed at work, like the weight of deadlines, meetings, and to-do lists were pulling you down physically and mentally? You’re not alone. In today’s fast-paced corporate world, stress, poor posture, and mental fatigue are all too common. That’s why I’m thrilled to announce that I’m bringing my expertise in Face Yoga and wellness to the corporate space, offering tailored Wellness Days for companies dedicated to improving their teams' well-being.
Why Wellness at Work Matters
Work is often a major source of stress, leading to discomfort, fatigue, and even emotional strain. But when companies integrate wellness into their culture, they create healthier, more balanced lives for their employees—both at work and beyond.
Prioritising wellness at work can:
Reduce stress and anxiety
Improve posture and ease neck, back, and shoulder tension
Enhance mental clarity and focus (we activate the Vagus Nerve to relax body & mind)
Foster stronger team dynamics and promote a positive work environment (Face Yoga is Fun!! and will make you laugh)
Creating space for wellness at work not only benefits professional performance but also allows for a happier and more balanced life overall. By introducing your team to something fun and refreshing—like Face Yoga—you’ll give them a chance to unwind, recharge, and even have a few laughs, all while feeling better in body and mind.
Introducing Jasmine Tella Corporate Wellness Days
With my experience working with companies like Paramount Studios, I’ve developed a wellness offering that combines relaxation, posture improvement, and stress relief. Each Jasmine Tella Corporate Wellness Day is designed to relieve tension, boost morale, and enhance team spirit.
Even better, our sessions are available online or in-person, so no matter where your team is located, they can participate. And to make these sessions even more accessible, they are available in English, French, and Italian, ensuring inclusivity for teams around the globe.
We offer a range of packages, offering flexibility from an hour Team-Building session, to half-day sessions to fully customised wellness programs tailored to your company’s needs.
Why Choose Face Yoga?
Face Yoga not only works to release tension from the face, neck, and shoulders, but it also fosters laughter and lightness in the workplace, helping to build stronger team connections. It’s a powerful tool for improving well-being and productivity, making employees feel more valued and supported.
If you’d like to explore how we can bring a Wellness Day to your office—whether online or in-person—just reply to this email. I’d love to chat about how we can work together to elevate your workplace well-being.
Wishing you a day full of positivity and wellness.
Beautiful and Loving regards,
Jasmine Tella
Founder, Jasmine Tella Beauty
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